We are happy to provide customized team training! We have had the opportunity to provide training to many Lansing area groups and offer a unique training experience to help your team meet its health and wellness goals.
All of the teams we have worked with have unique needs. A Girl Scout troop wanted to learn basic movements and how exercise can look differently for each person. The MSU Women's Hockey team wanted to gain strength and endurance while growing closer as a team. A boys' soccer team wanted to gain strength, coordination and speed. The Marines wanted to prepare their recruits for upcoming physical fitness testing. Team Red White and Blue (Team RWB) was looking for a large gym setting to run safe and fun training events.
How can we help your team take it to the next level?
Working out at the gym isn't easy. But getting there shouldn't be hard. Spartan CrossFit is located and easily accessible from all of Lansing.