4150 Hunsaker St., Suite A, East Lansing, MI 48823 (map)



6 am “CrossFit Express” : M-F

10:00 am: M-SU WOD CLASS

430 pm: M-F (WOD CLASS)

530 pm: M-F (WOD CLASS)

630pm  “express class” M-Th

** ALL TIMES are ALSO Open Gym!

Express classes are warm up and wod only. Strength and accessories that may be scheduled for the day are reserved for only class times designated “WOD class”. Each express class will be capped at one hour regardless of wod volume.