4150 Hunsaker St., Suite A, East Lansing, MI 48823 (map)



5 am : M-F WOD CLASS

1000 am: M-SU WOD CLASS

430 pm: M-F (WOD CLASS)

530 pm: M-F (WOD CLASS)

** ALL TIMES are ALSO Open Gym!

Express classes are warm up and wod only and will be capped at the hour mark or once the wod for that day has been completed. Open gym could be affected by this and should be planned as such. If the wod is 10 mins, the class may only last 20-30 mins including warm up and explanation, and will not be stretched to an hour to accommodate open gym. Please plan accordingly