4150 Hunsaker St., Suite A, East Lansing, MI 48823 (map)

Archive for February, 2018

Athlete Profile: Drew

Name: Drew Johnson

Occupation: freshman at MSU IMG_0113

How you found SCF: a junior in a level 100 class told me about SCF

Fav thing about CF: Michael

Favorite WOD: Helen (run, KBS, pull-ups)

Least fav WOD: 15.5 (rowing and thrusters)

Favorite Movement: running

Least fav Movement: thrusters

12 month goal: to not be as small

Something interesting about me: I make my own cold brew coffee

Who is next: Lenore


Athlete Profile: Emma Thompson

Name: Emma Thompson

Occupation: Full-time MSU studentfullsizeoutput_21ed

How you found SCF: It was the one that people told me about in the area.

Fav thing about CF: How friendly and encouraging everyone is around you. People cheer eachother on and genuinely care how you are doing.

Favorite WOD: Grace

Least fav WOD: 17.1 (DB snatches and burpee box jump overs) Never again.

Favorite Movement: Anything with a barbell

Least fav Movement: barfees

12 month goal: Not suck at cardio

Something interesting about me: I’m colorblind so I stop at every blinking light just in case. Better safe than sorry

Who is next: Drizzy Drew